山东11选5走势图

      自古以來,國人一直為豆腐的發明而自豪。傳統的南豆腐用石膏,北豆腐用鹵水制成。可現在的豆腐雖然還叫豆腐,包裝上卻帶了不少外文符號。超市里的“ 木棉豆腐”、“絹豆腐”、“內酯豆腐”讓人眼花繚亂,這些豆腐營養價值高嗎?傳統制作的北豆腐是最有營養價值的。

  吃豆腐利于骨骼健康

山东11选5走势图  DOUFUDEZHUYAOYOUSHI,YISHITIGONGZHIWUXINGDANBAIZHI,ERSHITIGONGDALIANGDEGAI。YONGDADOUDANBAIBUFENTIDAIYUROULEI,DUIKONGZHIMANXINGJIBINGYOULI;ERBUXIHUANNAIZHIPINDEREN,YONGDOUFUTIDAINAILAOHENIUNAI,KEYIGONGYINGZUGOUDEGAI。ERQIEYUNAILAOXIANGBI,DOUFUDANGZHONGMEIGAIBIJIAOGAO,CHENGSUANXINGJIAODI,FEICHANGYOULIYUGUGEDEJIANKANG。

  “新”豆腐沒有傳統有營養

  RUJINDEDOUZHIPINQIYEFENFENYINRURIBENHEZHONGGUOTAIWANDEJISHU,CHAOSHIZHONGDEDOUFUYEFENFENHUANCHENGLE“MUMIANDOUFU”、“JUANDOUFU”、“NEIZHIDOUFU”DENGXINXIANMINGCHENG。ZHEXIEXINCHANPINDEAOMIAOZHIYI,JIUSHIPAOQILELAOYIDAIDELUSHUIHESHIGAO,GAIYONGPUTAOTANGSUANNEIZHIZUOWEININGGUJI,TIANJIAHAIZAOTANGHEZHIWUJIAOZHILEIWUZHIBAOSHUI。CHUPINLVSHIGAOLE,ZHIDISHIXINILE,KOUGANSHISHUINENLE,KUWEISHIMEIYOULE,DANZHEXIE“YANG”CHANPIN,MEIYOUBICHUANTONGZHIZUODEDOUFUGENGYOUYINGYANG。

  200克北豆腐比牛奶含鈣多

  FENXISHUJUBIAOMING,100KENANDOUFUKEYITIGONG116HAOKEGAI,36HAOKEMEI,6.2KEDANBAIZHI;100KEBEIDOUFUKEYITIGONG138HAOKEGAI,63HAOKEMEI,12.2KEDANBAIZHI。SUOYI,ZHIYAOCHI200KEBEIDOUFU,JIUKEYIMANZUYIRIGAIXUYAOLIANGDESANFENZHIYI,BIHEBANJINNAIHUANYAODUO。

  RUGUOBAZHEXIEDOUFUHUANCHENGNEIZHIDOUFU,HUIBUHUIYOUTONGYANGDEJIANKANGZUOYONGNI?100KENEIZHIDOUFUHANGAI17HAOKE,MEI24HAOKE,DANBAIZHI5.0KE。WEIHEQIZHONGDEKUANGWUZHIHANLIANGBIBEIDOUFUDIDEDUO?HENJIANDAN,YINWEIZHENGUIDEGAIHEMEIZHUYAOLAIZIYUSHIGAO(LIUSUANGAI)HELUSHUI(LVHUAGAIHELVHUAMEI),ERRUJINSHIYONGDEPUTAOTANGSUANNEIZHININGGUJIJIBUHANGAIYEBUHANMEI,YONGTALAIZUOWEININGGUJI,YIDIANYEBUHUIZENGJIAGAIHEMEIDEHANLIANG,QUANKAODOUJIANGBENSHENNEIYIDIAN。

  鹵水豆腐能幫助降低血壓

山东11选5走势图  JINGUANLUSHUIDOUFUTONGCHANGYOUDIANKUWEI,DANZHEZHENGSHIMEIYUANSUSUODAILAIDE,YEJIUSHISHUO,CHANPINDEMEIGAIBIGENGGAOYIXIE。XUDUORENDOUZHIDAO,MEISHIDUIXINXUEGUANJIANKANGSHIFENYOUYIDEYIZHONGYUANSU,NENGBANGZHUJIANGDIXUEYA,JIANGDIDONGMOXUEGUANDEJINZHANGDU,YUFANGXINXUEGUANJIBINGDEFASHENG,HUANJUYOUQIANGJIANGUGEHEYACHIDEZUOYONG。

  “日本豆腐”不是豆腐

山东11选5走势图  KEJIAN,YAOXIANGDADAOBUGAIJIANSHENDEMUBIAO,HUANSHIXUANZECHUANTONGZHIZUODEDOUFUGENGWEIMINGZHI,ERYONGLUSHUIDIANDEBEIDOUFUYOUQILIXIANG。NEIXIEZHIDITEBIENENDECHANPIN,WANGWANGTIANJIALEGENGDUODEBAOSHUICHENGFEN,QIZHONGSHUIFENHANLIANGGUOGAO,YINGYANGCHENGFENDANGRANJIUHUIBIANDEGENG“XI”,SHIQULECHIDOUFUDEBUFENYIYI。ZHIYU“RIBENDOUFU”ZHILEI,CHUNSHUJIDANWEIZHULIAOZHICHENG,HEDOUFUMEISHENMEXIANGGAN,DANGRANGENGBUHUIHANYOUDUOSHAOBAOGUIDEGAI。


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