山东11选5走势图

      自古以来,国人一直为豆腐的发明而自豪。传统的南豆腐用石膏,北豆腐用卤水制成。可现在的豆腐虽然还叫豆腐,包装上却带了不少外文符号。超市里的“ 木棉豆腐”、“绢豆腐”、“内酯豆腐”让人眼花缭乱,这些豆腐营养价值高吗?传统制作的北豆腐是最有营养价值的。

  吃豆腐利于骨骼健康

山东11选5走势图  DOUFUDEZHUYAOYOUSHI,YISHITIGONGZHIWUXINGDANBAIZHI,ERSHITIGONGDALIANGDEGAI。YONGDADOUDANBAIBUFENTIDAIYUROULEI,DUIKONGZHIMANXINGJIBINGYOULI;ERBUXIHUANNAIZHIPINDEREN,YONGDOUFUTIDAINAILAOHENIUNAI,KEYIGONGYINGZUGOUDEGAI。ERQIEYUNAILAOXIANGBI,DOUFUDANGZHONGMEIGAIBIJIAOGAO,CHENGSUANXINGJIAODI,FEICHANGYOULIYUGUGEDEJIANKANG。

  “新”豆腐没有传统有营养

  RUJINDEDOUZHIPINQIYEFENFENYINRURIBENHEZHONGGUOTAIWANDEJISHU,CHAOSHIZHONGDEDOUFUYEFENFENHUANCHENGLE“MUMIANDOUFU”、“JUANDOUFU”、“NEIZHIDOUFU”DENGXINXIANMINGCHENG。ZHEIXIEXINCHANPINDEAOMIAOZHIYI,JIUSHIPAOQILELAOYIDAIDELUSHUIHESHIGAO,GAIYONGPUTAOTANGSUANNEIZHIZUOWEININGGUJI,TIANJIAHAIZAOTANGHEZHIWUJIAOZHILEIWUZHIBAOSHUI。CHUPINLVSHIGAOLE,ZHIDISHIXINILE,KOUGANSHISHUINENLE,KUWEISHIMEIYOULE,DANZHEIXIE“YANG”CHANPIN,MEIYOUBICHUANTONGZHIZUODEDOUFUGENGYOUYINGYANG。

  200克北豆腐比牛奶含钙多

  FENXISHUJUBIAOMING,100KENANDOUFUKEYITIGONG116HAOKEGAI,36HAOKEMEI,6.2KEDANBAIZHI;100KEBEIDOUFUKEYITIGONG138HAOKEGAI,63HAOKEMEI,12.2KEDANBAIZHI。SUOYI,ZHIYAOCHI200KEBEIDOUFU,JIUKEYIMANZUYIRIGAIXUYAOLIANGDESANFENZHIYI,BIHEBANJINNAIHAIYAODUO。

  RUGUOBAZHEIXIEDOUFUHUANCHENGNEIZHIDOUFU,HUIBUHUIYOUTONGYANGDEJIANKANGZUOYONGNI?100KENEIZHIDOUFUHANGAI17HAOKE,MEI24HAOKE,DANBAIZHI5.0KE。WEIHEQIZHONGDEKUANGWUZHIHANLIANGBIBEIDOUFUDIDEDUO?HENJIANDAN,YINWEIZHENGUIDEGAIHEMEIZHUYAOLAIZIYUSHIGAO(LIUSUANGAI)HELUSHUI(LVHUAGAIHELVHUAMEI),ERRUJINSHIYONGDEPUTAOTANGSUANNEIZHININGGUJIJIBUHANGAIYEBUHANMEI,YONGTALAIZUOWEININGGUJI,YIDIANYEBUHUIZENGJIAGAIHEMEIDEHANLIANG,QUANKAODOUJIANGBENSHENNEIYIDIAN。

  卤水豆腐能帮助降低血压

  JINGUANLUSHUIDOUFUTONGCHANGYOUDIANKUWEI,DANZHEIZHENGSHIMEIYUANSUSUODAILAIDE,YEJIUSHISHUO,CHANPINDEMEIGAIBIGENGGAOYIXIE。XUDUORENDOUZHIDAO,MEISHIDUIXINXUEGUANJIANKANGSHIFENYOUYIDEYIZHONGYUANSU,NENGBANGZHUJIANGDIXUEYA,JIANGDIDONGMAIXUEGUANDEJINZHANGDU,YUFANGXINXUEGUANJIBINGDEFASHENG,HAIJUYOUQIANGJIANGUGEHEYACHIDEZUOYONG。

  “日本豆腐”不是豆腐

  KEJIAN,YAOXIANGDADAOBUGAIJIANSHENDEMUBIAO,HAISHIXUANZECHUANTONGZHIZUODEDOUFUGENGWEIMINGZHI,ERYONGLUSHUIDIANDEBEIDOUFUYOUQILIXIANG。NEIXIEZHIDITEBIENENDECHANPIN,WANGWANGTIANJIALEGENGDUODEBAOSHUICHENGFEN,QIZHONGSHUIFENHANLIANGGUOGAO,YINGYANGCHENGFENDANGRANJIUHUIBIANDEGENG“XI”,SHIQULECHIDOUFUDEBUFENYIYI。ZHIYU“RIBENDOUFU”ZHILEI,CHUNSHUJIDANWEIZHULIAOZHICHENG,HEDOUFUMEISHENMEXIANGGAN,DANGRANGENGBUHUIHANYOUDUOSHAOBAOGUIDEGAI。


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